You deserve to knowI write this letter with a heavy heart. I wish I could locate where the pain is coming from and ease the pain. It hurts and I wish it would all go away. It is difficult to explain to someone that you feel like you are about to drown when you areContinue reading “You deserve to know”
Tag Archives: therapy
Stormy seas
Somedays I smile but deep down I am crashing.I act like I am okay but my pillow soaks wet at night.I suck my teeth to avoid wailing and waking up the whole village.Is it possible to feel your heart crash and the tiny pieces crumble?Is it normal to wish you could reach out to theContinue reading “Stormy seas”
The mind is a jewel
A happy new week to you my lovely readers, there are so many reasons for you to smile and if you haven’t been taking care of yourself start doing so today! World Mental Health Day is celebrated on the 10th of October every year. I believe that there need to be more conversations around mentalContinue reading “The mind is a jewel”
The power of music
In October 2019 I was depressed and I struggled to go through the day without shedding a tear. I was in a dark space, and my graduation joy was short-lived because although I tried to look for a job nothing came my way. I was angry at myself and I lost my faith, and IContinue reading “The power of music”
The Baobab 