May you heal and have the strength to go through the day. May your tears ease the pain and may the good memories comfort you. You cannot change everything but you ought to find peace over the things you cannot change.
Remember, you are stronger than you think. I hope the past experiences will give you the strength to fight. If you do not have the strength to fight, please remember the day you held your child in your arms, when chose to be happy or when you laughed so hard? How did those happy experiences make you feel? Do not let that fighter and the happy soul in you down. Keep fighting, soldier on and remember, this too shall pass